How Somaia Works
A visual walkthrough
1
Take the Assessment
Answer 95 questions about your body
About 20–30 minutes • One-time setup
Question 28/9530% Complete
How would you describe your physique?
→ Get your constitution (Prakriti)→ See your imbalance (Vikriti)→ Measure toxin load (Ama)
2
See Your Dashboard
Your personalized health snapshot
Updated daily • Always current
Welcome back, Alex
Your balance is improving
72
Balance Score
↑ +8 from last week
Your Constitution
Pitta-Vata
Fire & Air dominant
Current Imbalance
Pitta ↑
Slight excess heat
Toxin Level (Ama)
18%
Low • Good range
3
Daily Check-In
Quick daily reflection
30 seconds daily
Today's Check-In
Thursday, Feb 20
LowHigh
→ Mood→ Digestion→ Energy→ Sleep
4
Get Your Guidance
Personalized daily recommendations
Updates based on your check-ins
Today's Recommendations
Based on your Pitta imbalance
Foods to Favor
CucumberCoconutSweet fruitsLeafy greensBasmati riceGhee
×
Foods to Avoid
Spicy foodCitrusTomatoesAlcoholFried foods
Daily Practices
Morning meditation
10 minutes to cool mental heat
Evening walk
Gentle movement after sunset
5
Track Your Progress
Watch your balance improve
Updated automatically
30-Day Trend
Your balance journey
Balance ScoreImproving
Feb 1Feb 15Today
+27
Balance Restored
24
Check-ins
7
Day streak
→ 30-day visualization→ Pattern insights→ See what's working
6
Ask Questions Anytime
Chat with Somaia AI
Instant answers • Powered by Claude
Ask Somaia
AI-powered guidance
Why am I experiencing bloating after meals?
Based on your Pitta imbalance, bloating often indicates weak digestive fire (Agni). Here's what might help:
- Eat your largest meal at midday
- Avoid cold drinks with food
- Try ginger tea before meals
Can I eat yogurt?
For your Pitta constitution, fresh yogurt is best consumed at lunch, not dinner. Mix with cooling herbs like coriander or avoid if you're experiencing inflammation.
→ Ask about symptoms→ Food guidance→ Understand your body
Ready to start?
Begin your personalized Ayurvedic journey today
Take the assessment (~25 min)20–30 min setup30 sec dailyResults in 3-7 days