Somaia web app
Move from assessment to daily action. Somaia explains constitution, balance, and gut-first wellness through guide cards with illustrative sample data.
Sample variation used to explain how mind-body balance is read.
Guide journey
One daily loop from signal to action.
The app is not a static report. Each section teaches how assessment, check-ins, and questions can become practical guidance.
Prakriti · 1 / 15
Since childhood, my natural body frame has usually been...
Assess
Three short quizzes: your constitution, your current balance, and how well meals are being digested.
Your one thing today · Vata weather
Warm lunch, no iced drink.
Your check-in says late night and a cold lunch. One warm plate at noon is the smallest change with the biggest afternoon.
Appears every morning from your check-in.
Your one thing
Each morning a short check-in turns into one small action for the day.
Why do I bloat only after lunch?
Your check-ins show it on days lunch is cold or rushed. Agni (digestive fire) is strongest at noon, so try one warm dish and ten seated minutes, then log how you feel an hour later.
Ask
Ask Somaia explains patterns in plain language, using your results.
Favour this week
- Basmati rice
- Fresh ginger
- Ghee
Nourish
Foods to favour for your constitution and this week, with the reason for each.
After assessment
The dashboard shows what to do next.
Somaia makes the core Ayurvedic model readable: baseline constitution, current balance, Agni and Ama, then examples of daily actions that can be completed and learned from.
Constitution and imbalance
Agni and Ama
Sample priorities
Warm breakfast before coffee
10 minute morning walk
Lights down by 10:15 PM
Patterns and guidance
Guidance gets clearer as the examples build.
The article-style cards show how check-ins and completed actions can become context for future recommendations and Ask Somaia conversations.
Vata elevation after short sleep
Afternoon energy stabilizing
Digestion improves with earlier dinner
Ready when you are